Dr. Martin Says Smiling Is Good For You
Maintaining good oral health is essential for a healthy, beautiful smile. From feeling more confident to living longer, smiling is associated with several health benefits. Dr. Martin explains why you should smile more often and how it can enhance your overall well-being.
Smiling Will Make you Healthier and Happier
Each time you smile, your brain releases chemicals called endorphins that act as the body’s natural painkillers. Endorphins are responsible for making us feel relaxed and happy. Even forcing a smile has the power to improve your mood.
We all handle stress differently, and some people find it harder to cope with than others. Research shows that smiling when you’re stressed can lower your heart rate and decrease anxiety. Next time you’re feeling stressed, try smiling. It can help you feel better right away.
Boost Your Confidence & Extend Your Life
It’s hard to go through life hiding your smile. It can damage your self-esteem, impact your ability to socialize, and ultimately lead to depression. To make a lasting first impression, you’ll want to greet people with a friendly, confident smile.
Studies reveal that someone who’s smiling projects confidence, friendliness, and it also makes it easier to cope well in difficult situations. Not only does a friendly smile break the ice, but research shows it can add years to your life. People who smile more often can live up to 7 years longer than those who don’t.
Smiling is Contagious
Flashing a smile not only enhances your mood — it also lifts the spirits of the people you meet. When you smile at someone, you’ll notice a change in their facial expression in response to yours. This is called facial mimicry, or when your brain subconsciously reflects an emotion. It’s an influential impulse that allows you to spread happiness wherever you go.
Visit Dr. Martin to Smile With Confidence
A healthy and attractive smile offers a wide range of benefits that will improve your quality of life. Our ART Dentistry team in Charlotte, NC can help restore your smile with natural-looking dental implants, replacing missing or damaged teeth.
To schedule a consultation with Dr. Martin, call (704) 557-0424 and speak with one of our friendly team members. You don’t have to hide your smile any longer. Learn more today.
